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... serving the Main Line since 1988....


Svaroopa® yoga

Svaroopa® yoga emphasizes alignment with support, awareness and release of tension along the spine.

This practice:
* promotes awareness
* builds a foundation of stability from the tailbone upward
* releases tension along the spine
* encourages alignment from the inside
more
class schedule

Offerings:
*personalized private instruction

*yoga therapy
*workshops
*weekly classes
    beginner,continuing,advanced
*introductory series
*specialty classes
    (back care/gentle/meditation)

Discover the joys of your True Self through yoga.
sutras for guidance
 



 

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